Chronic pain affects about 50 million U.S. adults, contributing to approximately $80 billion in lost wages every year. While you may seek to get relief through traditional treatment methods like medication, they may not be effective.
Luckily, shockwave therapy can help alleviate your chronic pain conditions. It involves producing a series of low-energy acoustic wave pulsations that shock your body into using its own natural healing response to offer relief.
Apart from being non-invasive, it’s also convenient. You can opt for at home therapy sessions to handle the pain. Here is a guide on how to do at-home shockwave therapy treatments effectively.
1. Consult a Medical Professional
Looking to start your at-home shock therapy?
You should first visit your doctor. They can assess you to find out if you’re a suitable candidate for shockwave therapy. You may not be able to use this treatment if:
- You are pregnant
- You are undergoing cancer treatment
- You have a cardiac pacemaker
- You are using blood-thinning medication
- You have a blood clotting disorder
- You have open sores
Your healthcare provider can also advise you on things you should do before, during, and after the home therapy treatments.
2. Choose the Right Shockwave Therapy Device
One of the most difficult parts of conducting shockwave therapy at home is choosing the right device to use. There are a variety of options in the market. If you want to buy the best shockwave therapy device, you should check for:
- FDA registration
- Frequency range of at least 1-21 HZ
- User-friendly interfaces
- At least 1-5 power bars
- Clear display screens
- A wide range of transmission heads
- A comfortable grip and protective case
- A reputable brand name
3. Target the Exact Treatment Areas
Shockwave therapy works by sending low-intensity shock waves through your body. For your at-home treatments, ensure you place the device in the area that’s causing an issue. It’ll soothe the pain in the area.
This is after you apply gel to the area. You can use an at-home shockwave therapy machine on your elbow, knees, back, and more.
4. Control the Frequency of the Shockwave Therapy Machine
When conducting your shockwave therapy, regulate the number of shocks per minute you apply to your treatment area. This reduces the chances of continuous shock being sent into your body. The energy should be enough to stimulate your muscles cells. Your treatment session should last about 15–20 minutes.
5. Practice Self-Care after Treatment
After your at-home shockwave treatment, you will experience minor bruising and swelling in the treated area. You can use ice and paracetamol to manage these symptoms.
However, you should avoid taking anti-inflammatory painkillers like ibuprofen. Additionally, avoid strenuous activities and high-impact exercises.
Get Convenient At Home Therapy for Shockwave Treatments
If you are looking to find relief for chronic pain but can’t see a doctor, consider at home therapy for shockwave treatments. They offer hassle-free experiences if you want to alleviate your pain. Contact Oceanus America today to buy an at-home shockwave therapy device.